Yoga Sessions on the Beach... All of the yoga sessions conducted on the Australian East Coast Surf & Yoga Retreats are instructed by fully qualified yoga teachers. Yoga teachers will give you specific stretches and strengthening exercises to increase your surfing power and ability. Join up for a womens surfing holiday on the NSW South Coast and learn evening restorative poses and meditation which are aimed at relaxing and unwinding after a long day at the beach! East Coast Surf & Yoga Retreats for women are held on the South Coast of NSW and on North Stradbroke Island off Brisbane in Queensland Australia.
|
