Australian East Coast Womens Surfing & Yoga Retreats Surf Qld or NSW Australia

	Broulee Surf School - South Coast NSW Australia Womens Surf & Yoga Retreats - Australian East Coast New South Wales & Qld.

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Australian Women's Yoga and Surf Camps

East Coast Australia - New South Wales & Queensland

Australian East Coast Womens Surfing & Yoga Retreats

New South Wales and Queensland yoga & surf camps exclusively for women! If you have always wanted to experience the great surfing conditions of the Australian East Coast now is your opportunity to get away for an exciting holiday break with an exclusive group of other women.

Book now! - Women's Surf and Yoga Retreats:

To find out about upcoming dates and rates, please visit our new website: Tidal Dreamings - Surf & Yoga Retreats and the Women's Retreats Details section.

Surf and Yoga Retreat Program:

These exclusive women's only Australian surf and yoga retreats are run for women by women and aim to follow the seasons and the waves but not the crowds! Become part of a journey of self-discovery that will take you to find mellow waves in unique natural settings. Develop your surfing and deepen your yoga practice with like-minded women in a relaxed and nurturing atmosphere.

Have fun and make new friends while enjoying the sun, surf and yoga.

The surf and yoga retreats focus on achieving the sense of well being that comes through complementing learning to surf with a regular yoga practice and a healthy diet. A sense of adventure is encouraged by travelling to unique destinations and surfing different waves with new people.

Small groups are tailored to meet the requirements of all ability levels. The professional surf instruction and Vinyasa Yoga exercises offered by Belinda and her team from the Broulee Surf School are perfect for the pure beginner or the advanced student, both on a surfboard and a yoga mat!

Surf & Yoga Retreat Inclusions:
2 daily professional surf lessons (equipment provided)
Morning yoga sessions and evening meditation
Twin share beachfront accommodation
3 healthy meals each day
Ground Transportation
Day trips to secret surf spots & national parks for bushwalking / sightseeing
Whale watching, snorkelling, horseback riding, fishing, scuba diving, kayaking and sandboarding may be available at additional cost.
Example of Daily Schedule
7am - 8am	Yoga Class
8.30am	Light Breakfast
9am - 11am	Surfing Lesson
12pm - 3pm	Lunch and Free Time
3pm - 5pm	Afternoon Surfing Session / Partner Stretching
6pm - 7pm	Dinner
8pm - 9pm	Evening Meditation and Discussion
Morning yoga class and surf lesson are also interchangeable as conditions and group energy requires - the dawn "surf patrol" is on the agenda!

Experience a complete getaway from your everyday routine in a retreat setting that aims to inspire self discovery and appreciation of the natural Beauty of the East Coast of Australia.

The Yoga:

Your early morning vinyasa yoga class will be designed to prepare your body for the days activities, helping you to relax and unwind by creating focus and clarity. We will also guide you through specific strength training for surfing and breathing techniques that will get you out the back before you know it!

All yoga classes are lead by two fully qualified yoga instructors.

The Surfing:

Your surf lessons are structured so you will receive all the personal attention you need to develop your skills, no matter what level of surfing you are. We aim to push your limits, but also understand your limitations and hesitations! You will also have the option of alternating the afternoon surf session with relaxing partner stretches, depending on surf conditions and group energy level.

South Coast NSW - The surf is mostly sand bottom beaches with some of the best learn to surf waves you could ever find. For the more experienced surfers you have a selection of South Coast beaches, with reefs, two long breaking rivermouths and a breakwall within a 10 km radius.

Meals While On Retreat

Meals will be primarily vegetarian with the option of fresh fish in the evenings. You will have a light breakfast of fruit and toast after your yoga and a buffet lunch following the morning of surfing.

Everyone participating in the surfing and yoga retreats are encouraged to follow a healthy lifestyle diet that consists of freshest organic produce, wholefoods and seasonal fruits and vegetables.

Women's Surf Retreats Locations - East Coast Australia:

Join in on the adventure of an all inclusive women's surfing and yoga retreat package at two top locations.

Surf retreat locations are unique, home to Pristine East Coast beaches, fabulous Australian national parks & wildlife and uncrowded waves. The perfect backdrop to relax, rejuvenate, learn new skills and meet like-minded people!

South Coast NSW Yoga & Surf Retreat

This truly is a unique opportunity to watch the surf and allow the "tidal dreamings" to take hold. You will be staying twin share in neighbouring townhouses. Perfect for enjoying our healthy meals or just relaxing with the view! The best thing about our South Coast surf and yoga retreat location is you can wake up and literally paddle out to the break and come home at your own leisure.

Travel - How To Get To The South Coast Of NSW Australia

You will need to arrange your own international and domestic flights. If you are flying internationally we advise to fly into Sydney Australia and then organise a domestic flight to Moruya on the South Coast with Regional Express.

When flying domestically with Regional Express to Moruya from Sydney or Melbourne we will arrange a 10 min shuttle to your accommodation.

If you are driving, Broulee is 4 hours south of Sydney, 2 hours from Canberra or 9 hours north of Melbourne.

Enquire now, places for these Australian East Coast retreats are limited...

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Join us in 2009 on an exciting new 7 day Surf and yoga retreat and Adventure tour to either Bali's West Coast or Maui, Hawaii!

Explore a foreign country, enjoy the perfect waves, relax into a daily yoga practice and build new friendships with other female surf adventurers all in one week!

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