Broulee Learn to Surf School South Coast NSW
Stand Up Paddle in Summer
learn to ride waves on a SUP
ladies sup lessons
Tomaga River SUP
stand up paddle equipment for hire
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Broulee Surf School sharing the stoke since 1996
Surfing Australia Approved

South Coast Stand Up Paddle Lessons

Stand up Paddle, or SUP for short, is the most popular water sport in the world today.

Enjoy a unique perspective of the marine environment from your stand up paddle board.

Choose from SUP lessons and SUP hire on the Tomaga River, near Batemans Bay with our partner company

TOTAL ECO ADVENTURES.

Or join a SUP Safari Adventure for a guided tour of our local waterways!

stand up paddle is so much fun

Stand Up Paddle Hire inc. Lesson

Total Eco Adventures will teach you all the correct techniques to have you paddling confidently before you set off to explore the Tomaga River. No waves to worry about!

Your instructor will give you all the tips and directions you need to have a safe and enjoyable experience. Equipment hire is for 2 hours which allows plenty of time to explore the mangroves and sandy beaches which line this pristine coastal estuary.

Keep a keen eye out for a variety of fish, crustaceans, seabirds and stingrays!

what you will learn

How to carry a SUP board

How to adjust the SUP paddle

How to fit the SUP leash

Safely entering the water

Positioning on the board

How to correctly stand on the board

Basic paddle strokes

How to stop and turn the board

What to do if you fall in

Water safety and maritime rules

sup price

LET’S GO!

What will I Learn in a SUP Lesson?

SUP is relatively easy to master with the right instruction and technique. We’ll teach you the fundamental skills to have you stand up paddling with independence and confidence, regardless of your age, size or fitness level.

How Long will it take me to Learn to SUP?

It depends on your strength, flexibility, co-ordination and of course your dedication! We get nearly every able bodied person to their feet in their first half an hour of their lesson and paddling confidently on their own.

Do I Need to be Able to Swim?

Not necessarily. Your professional instructor is always close by to assist you until you are ready to venture on your own. However there are places where the water is deep and you are likely to fall in at some point. We provide life vests for weak swimmers.

What Days do Lessons run?

SUP lessons are usually held on weekends & every day in school holidays (except Xmas). Lessons on weekdays are also available by appointment.

What Stand Up Paddle Equipment is Supplied?

We supply SUP boards to suit your weight which are safe, stable and easy to learn on. Quality paddles which are adjustable to your height. Life vests are also available on request.

What Should I Bring to my Lesson?

Hat, sunscreen, swimmers, a tee shirt or rashie, towel and a smile is all you need to get paddling!

What if it’s Raining on the Day of my Lesson?

If it is raining lightly, we usually run the lesson and we offer wetsuits to keep you warm and comfortable. The only time a SUP lesson is cancelled is if our staff decide the weather is too dangerous due to heavy rain, high winds, floods and lightning storms.

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come on a SUP safari adventure tour and explore the secret locations of the Eurobodalla coast

SUP Safari Adventures

This guided tour is the ultimate SUP experience! Immerse yourself in nature ‘off the beaten track’ and discover rivers and creeks only the locals know about with our partner company, Total Eco Adventures.

Depending on the conditions, we will visit one of several locations between Batemans Bay and Bodalla on the scenic Eurobodalla Nature Coast.

Your professional SUP guide will teach you all the correct techniques to have you paddling confidently before setting off to explore the environment. Expect calm water with minimal current and a relaxed pace – this adventure is suitable for anyone with a reasonable level of fitness.

Tour duration is 2 hours inc set up and pack up. Suitable for ages 10 years and above.

Booking is on demand and we can quote a price based on number of participants. Please contact us using the link below and we will be in touch.

ENQUIRY

Customer Reviews

‘Our family of four took a 2 hour paddle board class. Our guide took us to the calm waters of the Tomaga river. The guide was very patient and knowledgable. Would definitely come again.’

jjpol - 5 star review on TripAdvisor January 2016
Customer Reviews

‘6 absolute beginners attempted a Stand up paddle lesson. What a great time we had. We all stayed upright and dry! The guide taught us the basics of SUP and we were fortunate enough to see stingrays and fish in the Tomaga River.’

elizat64 5 star review on TripAdvisor January 20162017
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surf sup lesson

Surf SUP Lessons

If you are a beginner SUP rider looking to experience the thrill of riding waves, we will find the best location and conditions to help you achieve your goals.

To take advantage of the calm morning conditions, we start at 8am when there is minimal wind and crowds. Early bird catches the wave!

The introductory lesson starts on flat-water and focuses on posture and paddle stroke techniques. Once you have mastered this, we find the best beach break to paddle out with your coach and learn to read and catch broken waves, executing turns and surf etiquette.

This activity is suitable for ages 16 yrs and above with a good level of fitness and balance. We recommend a surfing lesson or some surfing experience before attempting to SUP Surf.

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